Hempseed oil or hemp oil is grabbing eyeballs – thanks to its not-so-famous and wild cousin, hash oil. Here’s something you need to know – hemp oil is different from hash oil. Moreover, hemp oil comes with multiple benefits, and hash oil’s benefits are still questionable.
Research is still on, but whatever information we have proves that hemp oil DOES give relief from pain and calms the mind. Well, there is a lot more this oil can do, and that’s precisely why we wrote this post for you!
But, before diving into the list of benefits, it is important to understand WHY it is a healthy oil.
What Makes Hempseed Oil Healthy?
Hemp seeds are packed with goodies like omega 6, protein, omega 3, polyunsaturated fatty acids, and insoluble fiber. They are also a great source of Vitamin E and tocopherols.
If that is not enough for you, it has iron, zinc, potassium, phosphorous, calcium, and microelements too. Most importantly, hemp seeds have a good amount of essential fatty acids. Whether it is boosting Immunity or improving skin texture, this oil is on a roll.
Let’s take a quick look at the hemp oil benefits.
The Countless Benefits of Hemp Oil
- For Your Skin –
The presence of fatty acids and vitamins makes hemp oil great for your skin. Considering it has fatty acids, the oil will nourish your skin and protect it from inflammation and oxidation.
As per research, hempseed oil might be able to treat the following conditions:
- Eczema
- Psoriasis
- Acne
- Dermatitis
- For Your Brain –
A recent study conducted on ‘mice’ showed that it protected the brain against inflammation. Don’t roll your eyeballs! Did you know that most products are tested on animals? As per researchers, polyphenols may help in protecting the brain.
However, scientists still need to study further regarding this pointer.
- For Immunity –
In today’s world, you need to build strong Immunity. For this, you can use hemp oil. This oil is rich in Omega 6 and Omega 3 fatty acids, which helps in boosting Immunity.
Enhancing the resilience of your body is a need of the hour. Don’t you wish to build a strong immunity? If the answer is a YES, hempseed oil is the answer.
- For Lowering Cholesterol –
This is perhaps the only vegetarian oil that contains Omega 3 and 6 fatty acids. It helps in lowering your cholesterol. How does it do this? It accelerates your metabolism, which in turn burns fat at a faster rate. So, the fat won’t get deposited in the artery walls.
- For Pain Relief –
These days people are turning to hemp seed oil. They are skipping taking oral medications and other balms. That’s because hemp oil has the power to provide relief from pain. Although the research has been done on mice, many people have used hemp oil, and they can vouch for its pain-relief capability.
- For Mental Health
Depression has become common in today’s world. It is no longer a taboo to head to a psychiatrist for consultation. But, you can also rely on hempseed oil to calm your nerves.
Natural remedies are much better than anti-depressant medications. The presence of terpenes and phytocannabinoids will help in managing depression.
Just for the record, when the oil is collected from the hemp seeds, it is practically free from THC. So, it will not give a high, but it will certainly calm your nerves and make you feel better.
Concluding Thoughts
The oil can fight psoriasis, slow down the process of aging, and even bring peace to your mind. Hempseed oil’s benefits are plenty.
Do not shy away from buying it, but find a genuine brand. Not every brand is endorsing good-quality hempseed oil. So, make sure you choose the best!
